What is Matcha powder?
Matcha powder is a finely ground, high-quality green tea powder made from the leaves of Camellia sinensis. It is used in traditional Japanese tea ceremonies, and has recently become popular for its purported health benefits.
Matcha powder is produced by grinding whole green tea leaves into a fine powder. Unlike other green teas, which are steeped in hot water and then discarded, matcha powder is consumed in its entirety. This means that you ingest the entire leaf, rather than just the brewed water. As a result, you receive the full benefits of the tea’s antioxidants and other nutrients.
What is ceremonial matcha?
Ceremonial matcha is the highest quality form of matcha and is made from the youngest leaves at the top of the tea plant. It has a delicate sweetness and a mild vegetal flavour that is smooth on the palate. Ceremonial matcha is perfect for preparing traditional Japanese tea ceremonies as well as lattes, smoothies, and baking. Because it is made with the youngest leaves, ceremonial matcha has a higher antioxidant content than other grades of matcha.
How to use Matcha powder?
Matcha is a powdered green tea that can be used in many different ways. Some popular methods of use include adding it to smoothies, lattes, or baking into recipes. The best way to use Matcha powder is by preparing it as a tea. To do this, add 1-2 teaspoons of Matcha powder to a cup of hot water and whisk until the tea is smooth. You can also enjoy Matcha cold by mixing it with cold water or almond milk.
How much matcha powder per cup?
Answer: It varies depending on the brand of matcha and the desired concentration. Typically, 1-2 teaspoons of matcha powder is used per cup of hot water. For iced drinks, 2-3 teaspoons of matcha powder are used.
Does Matcha powder have caffeine?
Yes, Matcha powder does contain caffeine. However, because you’re consuming the whole leaf, you’re ingesting about 25-40% less caffeine than you would if you were to drink coffee. Additionally, Matcha contains L-theanine which helps to offset some of the negative side effects of caffeine such as anxiety or jitters. So overall, Matcha is a great choice for those who are looking for a moderate caffeine boost without all the harsh side effects